Apple Ginger Juice

Fresh apple juice is an entirely different experience to bottled apple juice. A kick of fresh ginger adds warming and depth to the apple juice. Enjoy this wonderful juice as is, or include the options for spinach, celery, or cucumber for a more mellow, sweet juice; to try different flavors; or to vary the nutrients.

Apples have traces of flavonoids, rutin, and quercitin— phytochemicals that are responsible for assisting with heavy metal and radiation detoxification—as well as the amino acids glutamine and serine, which help detoxify the brain of MSG. This fruit helps cleanse and purify the organs, improve circulation in your lymphatic system, repair damaged skin, and regulate blood sugar.

Apple Ginger Juice

Ingredients:

• 4 red apples
• 1-2 inches fresh ginger (adjust to taste)
• Optional additions: 1 cucumber, 8 stalks celery, and /or 4 cups spinach

Directions:

Feed the apples and ginger through a juicer, then strain.

This juice is wonderful with just the apples and ginger. Or, if you prefer a less sweet juice or simply want to add in some other ingredients for variety, the cucumber, celery, or spinach options will complement this juice perfectly.

Serve the juice immediately. Enjoy!

Serves 1-2

Get over 80 more delicious recipes and learn how to heal in Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables.

Categories: Drinks, Juices, Raw, Fat Free, Fruit

This item posted: 21-Nov-2025

< Back to Essentials