Hello and welcome to the Medical Medium Healing Essentials articles. I'm so happy to have you here. Visit this page anytime for inspiration and valuable insights on fruits, vegetables, herbs, spices, recipes, and practices that will help you to heal and feel your best. Happy reading!
Trends don’t always mean that the trend has the person’s best interest in mind. Most often it means the opposite—someone hears that a supplement or a product in the health space can help them, so they use it for a while, and don’t realize it’s causing problems that may not always show up in the moment, but instead show up down the road. Almost everyone is looking for a quick fix these days and many ...
Read this postUsing nature for our healing is one of the most powerful tools we easily have access to. If what comes to the mind is hiking down glorious trails and snorkeling in pristine beaches and coral reefs, but you feel this is not an option for you at this time, then not to worry—nature heals in the most simplest and basic forms. Taking your pet out for a walk, catching your eye on a hawk or a bird flying b...
Read this postGut Rot can become a serious health issue that leads to future health conditions such as rotting teeth and other oral problems. This is when food isn’t properly digesting and breaking down. Gut Rot doesn’t just lead to some deficiencies—it can lead to more hidden and deeper health conditions. There has always been confusion about Leaky Gut in the Alternative Medicine space. Many years ago, people wh...
Read this postPeople should never be blamed for a struggle to cope. What’s really happening is a sensitive central nervous system and neurotransmitters that are weakened. The person is not weak. You could be the strongest person with the strongest will, spirit, personality, and nature—and when neurotransmitters are affected in some way, it makes it tough to deal with some of life’s challenges. Neurotransmitter di...
Read this postThis simple meal or snack is beautiful to look at, tastes sweet and delicious, and is bursting with nutrients that help the body and brain function at their best.Melons contain highly active fluid binds onto poisons of all kinds in the body, including mold, mycotoxins, viral neurotoxins, undigested protein toxins, ammonia gas, and bacterial toxins, flushing them out to allow the immune system to res...
Read this postThis virgin strawberry mojito is the perfect drink to enjoy at gatherings with friends and family or for any celebration, holiday, or special occasion. It’s sweet and refreshing, and because it’s alcohol-free, it’s a fun and delicious drink for both children and adults.The main power of berries like strawberries comes from antioxidants, the miracle fighters of free radicals. Antioxidants mean life, ...
Read this postA mother who healed from Lyme disease and has been utilizing Medical Medium information for years is interviewed to discuss her experiences as someone who was close friends with Stephanie Tisone and has had many interactions with the plotters. Kimberly Spair was physically present to witness what really happened with Stephanie while Ashleigh Foster, the number one plotter who has tried to assert her...
Read this postThe leader of the campaign to take Medical Medium down, Ashleigh Phillips Foster, gets caught in one of the most ambitious lies of all time. It is a lie that Ashleigh has been telling at least 9 different contradictory versions of, repeatedly, to anyone and everyone who would listen to her…for years. Married to Britton Foster, a documentary cinematographer, Ashleigh has been using fabricated stories...
Read this postAshleigh Foster is the number one person responsible for the plot to take down Medical Medium and all of the chronically ill people who have been harmed by it. Ashleigh Foster is the ringleader of an organized, anti-Medical Medium hateful group that she created on a mountain of lies. Ashleigh fed a false story to Vanity Fair, and another source admitted on recording that he and Ashleigh had to threa...
Read this postSupplement sensitivities are not always what they seem. Many times, the sensitivity is from the supplements someone has taken from the past, such as toxic ones that made the person's nerves sensitive through irritating the gut nerve linings or lowering the stomach's gastric juice production. All supplements are not the same, just like all people aren’t the same, all water is not the same and all foo...
Read this postYears ago, a group of people secretly teamed up and did everything they could to try to knock Medical Medium out of the health space. They formed a multi-step, long-term plot to create a “Post Medical Medium Era” by feeding false information to mainstream media companies anonymously, in hopes that it would lead to securing themselves a deal for an anti-Medical Medium documentary that would be sold t...
Read this postSo many people these days don’t know what they can eat. They struggle with food choices, and not because they are not educated on various foods to choose or try, but instead because they are afraid for a host of other reasons, one being PTSD towards foods due to a history of reactions and complications that are mostly unexplainable. It’s one thing if someone is seriously allergic to a food such as p...
Read this postThere are people who are chemically sensitive without knowing it. They are completely unaware that some of their symptoms are stemming from an overload of pathogens and toxins that are stationed in their liver, causing random spills at random times, while chemicals from a variety of places and other sources are triggering more and more symptoms and conditions. Oftentimes, people who are chemically s...
Read this postThere’s avoiding certain foods and then there’s avoiding certain foods because you know the true cause and reason as to why you need to avoid those certain foods—and knowing the true cause is critical. Foods don’t just magically cause inflammation. If that were the case, then everyone eating foods suspected as inflammatory would get inflamed when eating them. But everyone is different, and one of th...
Read this postToday’s care for adrenals in the realm of alternative and conventional medicine is similar to being on a boat in the ocean, but there’s a hole in the bottom of the boat and all you have is a little bucket to scoop out the water that’s coming in, and in order to stay afloat you have no choice but to keep scooping the water out or you will drown. Any recommendations that are potentially helpful for so...
Read this postViruses go from one person to another. That’s the goal of the makers and creators of viruses; they are engineered and manufactured to go from one person to another. Shotgun Viruses are viruses such as Flu, Covid, and Ebola. These viruses, when entering the body, are designed to rapidly produce and blow up quickly inside the body. One person may only get infected by one to three viral cells, which me...
Read this postThere are two worlds in chronic illness. One world is the Not So Sick, and that world is defined by people who haven’t been totally exhausted from doctor shopping or trying everything interesting in the alternative health world while still keeping an optimistic approach. The Not So Sick still have a passion for managing their mild bloating, mild weight gain, mild acne, mild fatigue and so many other...
Read this postChronic mystery illness isn’t just about the ten cases a year of an unexplainable, random and confusing onset of symptoms after staying on a cruise ship somewhere near a remote island. Chronic mystery illness is everywhere, every day and rampant. There’s not a person on this planet that won’t eventually experience it at some point in their lifetime, even if it’s just in their last years here. Why is...
Read this postDandelions help you cleanse out radiation, toxic heavy metals, DDT, and other poisons. What makes the dandelion unique is that every part of the plant can be used: root, leaves, flower, and even stem. The flowers cleanse the hollow organs such as the stomach and intestinal tract, gallbladder, bladder, lungs, uterus, and heart. Phytochemicals in dandelion leaves purify blood and also help bring...
Read this postWhen we get sick and are not healing and others in our life are doubting us, a whisper down the lane can come and haunt us. It’s a whisper that sounds like this: “YOU HAVE A FEAR OF HEALING.” This is a phrase that has become popular over the years—popular because no one really knows truly why anyone is sick. Sure, there are lots of theories and ideas, but in the end, when someone is not healing, eve...
Read this postOne of the biggest hills to climb when healing is getting past taste. What food tastes like can have a huge influence on a person taking the correct steps to reverse their symptoms and conditions. Even if the foods truly taste delicious, it doesn’t change the programming someone has adapted to for most or all of their life. This challenge is even far above that of comfort foods and soothing foods us...
Read this postSTIs and STDs are increasing substantially over the last few years, but that’s not the only concern. The greater concern is why, especially since people having sex has not substantially increased. At the beginning of the Covid lockdown, people who were on the dating scene or sexually active were halted and forced into a dry spell, and the world of finding partners slowed down greatly. Then, when the...
Read this postIllness and disease are getting their spotlight out there in mainstream and alternative medicine lately and media outlets are finally touching upon how people are getting sick. There is still a lack of information and a lack of understanding for the chronically ill and it’s possible this will never change for the better to the degree it needs to. One thing that never goes on the map or gets the atte...
Read this postThis wild blueberry coffee cake is fat-free, gluten-free, dairy-free, egg-free, and is absolutely delicious! The deep purple wild blueberries provide an incredible flavor burst and coupled with the crunchy maple topping it doesn’t get any better. It’s perfect with a cup of tea and is a comforting treat the whole family will love. Wild blueberries are fantastic at helping to remove toxic heavy metals...
Read this postCoffee enemas are making a comeback mostly because of social media. Take something that never really helped anyone in the past and resuscitate it so that it becomes alive again, meanwhile, believe it or not, it still isn’t helping anyone. It’s back to the same ole same ole, a trend growing legs again when it should have been put away and shelved for good. Bold statements to anyone that loves their c...
Read this postThis soup is the ultimate bowl of comfort! Creamy and warming, this Pot Pie Soup is a great choice when your soul needs a little soothing. There are two variations of this recipe: One is more decadent and richer with a coconut or almond milk base. The second is a fat-free version that gets its creaminess from a potato base. This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the compa...
Read this postPacked with flavor, this fat-free, grain-free, and dairy-free version of a favorite Italian recipe is sure to please your taste buds! Baked zucchini takes the place of the cannelloni pasta shells and is stuffed with a creamy potato-based cheese sauce, and then nestled in a bed of a delicious tomato and herb sauce, all topped off with dollops of baked potato cheese. Cannelloni Ingredients: 3-4 s...
Read this postDid you ever wonder how a tattoo looks so good on the body? How the tattoo stands out and even glistens in the sun when on the beach or by a pool? There’s a reason tattoos have clarity—it’s not just how good the tattoo artist is, although that does play a role in how the design stencils out and unfolds or how the freehand is done so carefully well. After the artist works their talented, gifted abili...
Read this postThis simple recipe is both delicious and healing. Apples and pears are cleansing for the liver; they reduce friction from the liver overworking. Apples and pears are also hydrating for the bloodstream and reduce blood toxicity. Making fresh applesauce (or pear sauce) is a great way to assist in the body’s healing process. This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companio...
Read this postMade with just fruits and raw honey, these pretty berry tartlets are perfect for anyone with a sweet tooth. With such healthy and wholesome ingredients, you can enjoy these tartlets any time of day and know you are feeding your body the best! Berries are an excellent source of iron, magnesium, selenium, zinc, molybdenum, potassium, chromium, and calcium. Berries also have traces of omega-3, omega-6,...
Read this postThese delicious gluten-free and corn-free Millet Tortillas are the perfect vehicle for an endless variety of mouthwatering toppings. Try them with the Spicy Fajitas on page 495 or top them with any of the veggie, fruit, and herb dishes or dips and sauces in this book or any of the other Medical Medium books. Let your creativity take over and explore your favorite way of enjoying these yummy tortilla...
Read this postA creamy butternut squash soup made with warming spices, a kick of heat, and finished with fresh herbs and a squeeze of lime juice. This soup is an easy dinner option for cool nights or simply when you want a cozy, comforting, and nourishing bowl of soup. Make extra to feed the whole family or to have plenty left over for lunch or dinner the next day. Winter squashes, such as butternut squash, are l...
Read this postThese fat-free pancakes come out beautifully without any need for oil, butter, eggs, or milk, making them a far better choice for anyone on the healing path. They’re also excellent to make for your children or loved ones no matter what their diet! Enjoy them with the sweet berry syrup for a satisfying pancake meal when the mood strikes.This recipe comes from Brain Saver Protocols, Cleanses & Recipes...
Read this postIf you’re looking for a satisfying meal that’s made only with raw ingredients, this Raw Chili might just do the trick! With a selection of spices and a kick of heat, this chili will bring some warmth to your belly without even having to heat your food!This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about ou...
Read this postIf someone uses a pharmaceutical, a drug, they know it. They know that they’re on a drug. Their doctor prescribed that drug. They wake up in the morning and open their pill box or pill container, take a pill out and swallow it. It’s their choice—they are completely aware of their decision and their own freewill is at work. But what if you were completely unaware that you were taking a pharmaceutical...
Read this postTomatoes are often shunned or underrated when, really, they have so many healing properties to offer you. This recipe shines when you use the most flavorful tomatoes and produce you can find. Pick your favorite herb or combination of herbs, and enjoy the fragrance and simple flavors of this meal. This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium B...
Read this postGaram masala spices sauteed with potatoes, onion, tomato, bell peppers, and garlic bring depth of flavor to this dish. Chopped cilantro and a squeeze of lemon or lime juice add the final touches. Potatoes are antiviral, antifungal, and antibacterial, with nutritional cofactors and coenzymes plus bioactive compounds to help keep you healthy and assist you with stress. Potatoes are also high in potass...
Read this postThis colorful salad is a sensory delight for the eyes and taste buds. It’s beautiful, delicious, and aromatic. Enjoy it with the olives and avocado for a more filling option, or enjoy it without them for a fat-free meal that’s also satisfying. Tomatoes harness critical micronutrients, phytochemicals, vitamins, and minerals to support all organs of the body. Cucumbers’ traces of the amino acids glyci...
Read this postRoasted zucchini is the base for pizza sauce and roasted toppings in this delicious recipe. You’ll find this recipe helps satisfy a pizza craving while keeping you moving forward with your healing. Zucchini have a mild liver-purging effect, allowing the liver to squeeze out poisonous troublemakers safely. This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical...
Read this postThis Sweet Chili Broccoli makes a perfect side dish. Coated in a spicy-sweet sauce, it’s a great way to get some extra produce into your diet, and it works not only for broccoli but also for other vegetables of your choice, such as cauliflower, asparagus, or brussels sprouts.Broccoli is an all-purpose multivitamin for the body, plus it contains bioavailable trace minerals and other nutrients that en...
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