There are protocols that are highly effective for protecting ourselves from the flu. We can strengthen our immune systems and cut the flu’s ability to wreak havoc in half when we have the tools and knowledge needed. The Super Flu is here this winter and people should be as proactive as possible to try to avoid getting it. All flus are engineered and manufactured viruses that are purposely released t...

These scrumptious date bars are so easy to make and are a perfect snack to give you a boost of energy. They’re a great option to grab and go when you and your children are running out the door or to keep you fueled on busy days. You can enjoy these bars with the coconut or use gluten-free oats for a radical (overt) fat-free alternative. Either way, they are delicious. Dates are powerful for the dige...

Layers of sweet and luscious raw blackberry jam, creamy vanilla banana ice cream, and chewy bites of dried mulberries come together in this wonderful parfait. It’s not only gorgeous to look at but truly satisfying to eat. A sweet treat you can enjoy every day if you wish, with nothing but pure health benefits and incredible flavor. Enjoy this parfait for breakfast, as a snack, dessert, or any time o...

Homemade fig jam can be so much more delicious than store-bought. This Medical Medium recipe is also far more healing because it doesn’t contain the preservatives, flavors, citric acid, refined sugars, and other problematic ingredients often found in store-bought varieties. Both the raw and cooked options hold many benefits, with the raw option being especially healing. Figs have unique phytochemica...

Kabocha squash and maple syrup pair together so beautifully in this recipe, you will be ready to make this dish again and again. It’s a fantastic choice to include on any lunch or dinner table, to serve up with other dishes at a holiday meal, or to enjoy at any time alongside a fresh leafy-green salad. The glucose in winter squash can stabilize the liver, allowing blood sugar to stabilize overall in...

Let the vibrant colors and tropical flavors of this papaya and lime bowl revitalize and awaken you. Topped with creamy banana slices and wild blueberries, it’s like digging into a little piece of heaven. Papaya’s amino acids and enzymes combined create undiscovered subcompound phytochemicals that repel viruses. Papaya also contains potent and as yet undiscovered coenzymes that enhance the alkalinity...

With just two or three ingredients, this sorbet couldn’t be simpler. It lets the delicious natural flavor of kiwis speak for itself and is an incredibly refreshing snack. Green kiwis or gold kiwis both work equally well in this recipe, or you can use a mix of both. Green kiwis are more tangy, whereas gold kiwis have a smoother sweetness. Kiwis are a very supportive food for diabetes, hypoglycemia, a...

I just wanted to share a little bit about my experience with the advanced 3:6:9 that I'm doing right now ✨ I've been going through a pretty stressful period, and it's been a lot of adrenaline, and it's been a couple of months. Within a day or two of starting this cleanse, I could feel all of this adrenaline coming out of my body. My energy levels have come back up. I feel more whole and centered in ...

The amount of tears I’ve shed over the state of my skin are a thing of the past but definitely never forgotten. Acne will humble you in the greatest way (I probably (definitely) needed to be humbled). Thank you God for this journey back to myself 🙏 🙌 I’m so passionate about helping those with skin conditions because I know how debilitating they can be. So grateful for @medicalmedium information an...

Hair coming back with new, sprouting growth (after hair damage this year). @medicalmedium info never fails me. The first half of this year took a huge toll on me. Between work stressors and an unfortunate hair appointment that left my hair red-orange! (and I’ve never strayed from my natural color), I ended up with significant hair loss. From June to now, it’s grown about four inches and no longer fe...

Reminding myself that I transformed my lifelong skin issues from this at 35 to this at 41 years old. No filter. No meds, no doctors, no testing, just self-taught nutrition, @medicalmedium protocols & low tox beauty products. Repost from @healforreal_shante Free healing guide Acne Free healing guide Eczema Cleanse To Heal

It’s the liver! I’ve lived with cystic acne since I was 15, now almost 42 - zero filters, zero acne products, zero scarring I’m acne free. I’ve been acne free for 7 years 🙏🏽 sooooooo grateful. I took so many meds, you know the ones that cause birth defects. The ones which you sign a contract to say you’ll take the contraceptive pill 😭😭😭!! So I started my healing journey with Medical Medium and ...

After having shingles on my eye, I had several eye problems and was diagnosed with a vision-threatening eye condition. I was told it was manageable and may be my ‘little thing.’ Around this time, I had several other mystery symptoms. But then I found a way out… And was given answers. So I went against the norm and what everyone was telling me to do. And now I’m medication-free. This healing is avail...

I started doing celery juice and I could only do one shot of celery juice. Not even an ounce. And look at me now ✨ Celery juice, which is great for the gums. My gums are no longer bleeding! Cheers to Medical Medium! Repost from @faithworldtraveler7 Learn more about Celery Juice Find out more in Cleanse to Heal Feeling overwhelmed on where to start your healing journey? Start Here

Q: How is your pregnancy going? A: Really well thank you, it’s been such an amazing experience! Q: Are you taking any supplements? A: Just a small amount of them during pregnancy: B12, Zinc, Micro-C, 5-MTHF and the HMDS supplements. Always check with your doctor to see what’s right for you. Q: Is the HMDS breastfeeding safe? A: Yes, pregnancy and breastfeeding safe. Check with your doctor if you hav...

I started this journey in 2019. I had major teeth issues after having never had any tooth issues. It was so traumatizing. We really take for granted how much a smile can be a part of our identity, and I really felt like I couldn't smile anymore. I just felt so self-conscious, and it was really hard. Your teeth are like time records. It takes years to create this kind of damage with teeth, and it tak...

Yesterday, my friend Karmel and I summited Mt. Elbert — the highest mountain in Colorado and 2nd highest in the continental U.S. 14,433 ft of challenge, grit, and pure joy! It was Karmel’s first 14er (she went big!) and my seventh — and we made it to the top together. 💪 Up at 1:30am, on the trail by 5:15am in the chill of 34F… it was steep, relentless, and 100% worth it. 👉 Here’s what makes this e...

👉 You Can Heal Your Migraines—This is how I did. I had my first ever ocular migraine when I was 11 years old. I was dizzy, I was nauseous, the light was really irritable for me. I had ocular migraines on and off for the next few years up until getting into college. They started to happen much more frequently and were much more debilitating. They were lasting 48 to 72 hours. There was absolutely no ...

I've been caregiving for ten years. I've been caring for my father and my mother away from home, but I was trying to use Life-Changing Foods and all sorts of teas and fruits and stuff for my parents, and they enjoyed it. But last year I started having depression and at first I was like talking myself into it. “It's okay. You've had ten years of caregiving. It's been a stress.” I've been away from my...

Was dealing with a UTI, and I took three series of antibiotics, and it was just not going away. I was like, okay, I'm going to try Medical Medium. So I did the Morning Cleanse, which was lemon water, the celery juice and the Heavy Metal Detox Smoothie. And then within a month, no symptoms. And I was like, “Whoa, like, this is amazing.” I took a month worth of antibiotics, and I was still suffering, ...

It was 2018, and I originally just went to the public library and I actually borrowed two audio books and I listened to the at home. And I was so, you know, blown away by it all. And I remember the one thing was I didn't think I'd be able to, like, get over the whole egg thing. I was like, all of my diets, I eat, like, salads with chopped eggs, you know? And then 2020 when everything was happening, ...

I had just gotten married. Got very, very sick for 3 weeks. I had been asking the Universe in the last couple months: “I need to find this one source that I can trust to educate me on health.” I know there’s a lot of doctors and health experts out there. I had gone through all the fads and all of this for many, many years, but I kept feeling that there was this one source… And then one day, I was sc...

She’s been sick her whole life. In our relationship so far for the first 2 or 4 years, we are visiting all kinds of doctors, trying all kinds of medicines and treatments and ointments, and we’re pretty much doing everything. Chronic ear infections, massive debilitating rashes. On the last day of the year of 2022, I found the Medical Medium information, I instantly knew, “You’ve got to do that. And t...

I had like ringing in my ears for the past two years. And then I did three Advanced 3:6:9’s and a Heavy Metal Detox Cleanse and it's gone. I really love the Heavy Metal Detox Cleanse. I did the Level Six, so no grains, no fuss. And I feel like that really took it to another level with the Extractor Smoothie, which it took a couple days for me to adjust to the intensity of it. And after three days, I...

This recipe is beautiful in its simplicity. When you can find delicious, sweet, and salty tomatoes and creamy avocados, you will find the ingredients speak for themselves. Adorned with fresh basil leaves and optional sea salt and pepper, this Avocado Caprese is a great hors d’oeuvre or snack. Easy to digest, the creamy flesh of avocados is the ultimate gut soother for those with food sensitivities, ...

The incredible flavor of deep-red cherries bursts through in this sweet and creamy ice cream made with fruits and no dairy, no eggs, no refined sugar, no colors, no artificial or natural flavors, and no preservatives. You can keep this recipe ultra simple with just frozen cherries and frozen bananas, or add the other optional ingredients. Either way, you will be looking forward to making this ice cr...

Say bye-bye to nutritional deficiencies when bringing this combination into your life. Adding spirulina to coconut water makes the spirulina even more easily assimilable. The combination of spirulina and coconut water creates a nutritional blend of trace minerals, electrolytes, macrominerals, proteins, amino acids, and antiviral, antibacterial compounds as well as other phytochemical compounds that ...

Beyond satisfying and refreshing, this drink is cooling for a hot, sluggish, stagnant liver and cleansing for a toxin-filled lymphatic system. Grapefruit water is hydrating for someone who feels they’re chronically dehydrated and they have thick, toxic, dirty blood. Drink grapefruit water if you have an overworked brain. It’s high in critically needed electrolytes and can enter the bloodstream and h...

These nori rolls are a fantastic way to get more leafy greens such as lettuce and spinach into your diet. They’re a nice change-up from a salad, and they’re fun to eat. The dipping sauce can be whisked together in just a few minutes if you wish to make it. Either way, enjoy this tasty way of getting some of the most healing foods into your body. Leafy greens are antiviral, antibacterial, and anti-mo...

I had ulcerative colitis. It’s an inflammation in the gut.You can’t do anything, you don’t have energy to do things and you can’t part in life. You cannot do the things you love and it’s hard.I’ve been plant-based before, but then I would still get sick.So when I found Anthony’s information and his books, I realized there’s so much more specific information, so many specific tools, like juices, spec...

When I first started, I kind of dove right into it, into the 28-Day Cleanse and that was amazing. I had Lupus rashes on my face that I used to have to spend $300 on creams to try to get rid of. That went away. Two months later I was off all the thyroid medication—I had thyroid disease. I was off all allergy medications. I was off all medications, even the hormones. When I met with the doctors after ...

These pretty purple pancakes are so fun and tasty to eat. The purple color comes from antioxidant-rich wild blueberry powder, not from food colors and dyes. You can make these pancakes with almond milk or use water for a fat-free option. The berries and maple syrup on top are the perfect finishing touch. Wild blueberries are the food you want in your life when you’ve been through the unthinkable–whe...

I had severe arthritis, I could barely walk. I could only walk 2 to 4 steps at a time or I’d have to stop. It was excruciating. It would sometimes take 10 minutes to get out of bed. I was suicidal…because the pain was unbearable. I went online and I looked up natural ways to heal because I refused pharmaceuticals, I refused a wheelchair, and I stumbled across Medical Medium. I’d never heard of him b...

For my journey, I was really sick. As Anthony likes to say, “On Mattress Island.” I was really suffering with a lot of pain. I had been to 30+ specialists with what was “M.S., Crohn’s, Neurological Lyme...” I can’t even tell you. I just felt like I was trying so many things and I wasn’t getting the relief that I needed. One night I prayed to God and I said, “God, I can’t…I really can’t do this anymo...

This shake tastes incredible and is visually so fun and appetizing. This is a great smoothie to make for your children, friends, or family, or enjoy it as a beautiful, healthy shake for yourself. This shake can be made fat-free with water or coconut water, or choose almond, oat, or coconut milk for an even creamier version. Chaga is one of the most medicinal tools and overall tonics of the century. ...

This is not just a sweet treat to drink and savor. These healing versions of lemonade and limeade quickly leave the stomach and enter into the bloodstream to feed hungry, tired nerve cells that require ample glucose, calcium, and vitamin C. Whether you choose to make lemonade or limeade, these recipes are replenishing and can aid in eating disorders and cravings. They’re also valuable if you feel li...

Fall in love with the glorious, radiant pink color of red dragonfruit in this recipe. Not only does this smoothie bowl taste wonderful, it truly lights up the heart and spirit with its vibrancy. Enjoy this smoothie bowl as per the recipe, or feel free to mix it up with your choice of fresh fruits chopped and layered on top. Red pitaya is a skin rejuvenator. Red pitaya also helps protect the eyes. Th...

If you are well prepared with raspberry leaf in your medicine chest, you can reach anytime for an herbal tea that’s good for almost every body system. Raspberry leaf is high in healing alkaloids, phytochemical compounds, trace minerals, and amino acids. One of the body systems that benefits greatly from raspberry leaf tea is the endocrine system. Another body system is the skeletal system because of...

Sip on this tea when you need replenishment and purification. Its wide-ranging vitamins, minerals, and phytonutrients offer incredible support for this time of the Quickening—which makes this tea one to come back to time and time again. Red clover is one of the most powerful herbs of all to support the lymphatic system and cleanse lymph fluid, and it can be effective for helping any type of cancer w...

Sweet, tart, and luscious, a simple bowl of your favorite berries drizzled with wildflower raw honey is one of the best snacks you can reach for. Bursting with undiscovered phytochemicals that help protect you from the Unforgiving Six, you will be feeding your body exactly what it needs to thrive in today’s world. Honey in its raw form is a secret weapon against infectious illness. When you’re deali...