Hello and welcome to the Medical Medium Healing Essentials articles. I'm so happy to have you here. Visit this page anytime for inspiration and valuable insights on fruits, vegetables, herbs, spices, recipes, and practices that will help you to heal and feel your best. Happy reading!
There are different levels of memory loss and forgetfulness. It’s normal to forget some things. It’s normal for some older memories to fade as new experiences replace them. Many people who don’t have brain disease, Alzheimer’s, or dementia rely on lists to remember everything they need to get done. With so many expectations, it can be easy to get distracted, drift off task, or forget. Memory loss a...
Read this postThis rich, creamy, flavorful Thai curry is a favorite curry of so many. It’s not hard to know why once you’ve tasted it! This massaman vegetable curry recipe is made with only clean ingredients, while not sacrificing any flavor. It’s dairy-free, gluten-free, and soy-free and you can serve it with a high-quality gluten-free grain such as millet, quinoa, or even brown rice, or skip the grains altogeth...
Read this postMedical communities believe that meningitis can be either bacterial or viral. The truth is that meningitis is always viral. The virus can be anywhere in the brain itself, or many times the virus is nowhere near the brain; it’s in the liver, another organ, or the bloodstream, causing high fevers and other symptoms. Meningitis can be the result of a chronic viral infection that’s been in the body for ...
Read this postSweet wild blueberries are topped with a maple-oat crumble that’s baked until golden in this crisp. Enjoy the crisp paired with a generous scoop of banana ice cream or eat it by itself. This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over ...
Read this postA number of symptoms that could be given a number of diagnoses have been lumped under the Cushing’s umbrella, regardless of whether someone has a pituitary gland cyst or not. Actual Cushing’s is more rare than we think. Cushing’s is really a result of a long-standing viral infection: EBV is the virus that creates a cyst or tumor on or near the pituitary gland, causing it to produce an excess amount ...
Read this postThis wonderful potato hash brings together the best of Mexican flavors with a homemade taco seasoning mix, fresh cilantro, pico de gallo, and a creamy potato-based cheese sauce all served on top of sautéed potatoes and/or sweet potatoes. This recipe can be enjoyed for any meal of the day. Potatoes are one of the critical clean carbohydrates our bodies thrive on. The glucose in critical clean carbohy...
Read this postYou need enough trace minerals in your brain to light the electrical grid and create continuity of that electrical grid so your brain is functioning at its optimum level.The trend today is to say you can get your trace minerals if you put a pinch of sea salt in your water. That’s not going to do the job. That’s not going to get you the trace minerals you need. Your mineral salts have to come from le...
Read this postThis creamy dip made with roasted eggplants is a Middle Eastern favorite. This recipe omits the oil and heavy amounts of tahini normally used in baba ganoush in order to bring you a truly healing dip option. Enjoy this dip with your favorite crudités, such as celery sticks, carrot sticks, cucumber slices, lettuce leaves, or asparagus spears, or enjoy it with the Rosemary Potato Flatbread (recipe in ...
Read this postIn medical research and science, IBS is a label for bowels that aren’t functioning as they should, with cause unknown. But you can find answers for what’s behind IBS here.IBS results when the colon is lined with pathogenic waste product and elevated levels of bacteria such as strains from the over 50 groups of Streptococcus bacteria strep, E. coli, and other pathogenic varieties, along with ammonia ...
Read this postOur brains and bodies have not betrayed us. They’ve been betrayed by industrial chemicals and other contaminants in our everyday lives that have only accelerated in development in recent years. There are brain betrayers that we’re up against every day, the ones that challenge and defy our immune systems, the ones that take up residence in our brain tissue, the ones that contaminate our neurons and n...
Read this postThis smoothie uses larger amounts of the five key ingredients in the Medical Medium Heavy Metal Detox Smoothie, removing toxic heavy metals at a faster pace. You can read a few points about how each of the heavy metal detox ingredients works below, but Brain Saver Protocols, Cleanses & Recipes covers how these ingredients work in detail. Chemical compounds in the key five ingredients–wild blueberrie...
Read this postBananas have gotten a bad rap lately, blamed for being too high in sugar. The reality is that the sugar in a properly ripened banana is completely different from the cane sugar and other processed sweeteners in cookies, cakes, and doughnuts.Unlike processed sugar, the fruit sugar in bananas is bonded to critical life-supporting trace minerals such as manganese, selenium, copper, boron, and molybdenu...
Read this postThis special recipe helps remove various toxic chemicals from the brain that cloud the mind. Apples starve out bacteria, yeast, mold, other funguses, and viruses. Dandelion greens are one of the most beneficial liver-cleansing foods. Kale’s anti-inflammatory compounds help destroy pathogens. Spinach creates an alkaline environment in the body and provides highly absorbable micronutrients to the nerv...
Read this postMedical Medium Aloe Vera Shock Therapy is an original Medical Medium healing tool from Brain Saver Protocols, Cleanses & Recipes. Many people struggle with gastrointestinal pain that radiates all through the abdomen and torso without realizing that it originates from the stomach or intestinal tract. Aloe vera has chemical compounds that neutralize acid and calm nerves in the intestinal tract linings...
Read this postOur blood-brain barrier was designed to keep natural, mostly bodily toxins out of the brain. When someone has a little too much uric acid buildup because a kidney is weakened, for instance, that uric acid is not supposed to permeate the blood-brain barrier. If someone gets a cut that goes deep and leads to a skin infection, then that person could develop the beginning stages of sepsis, in which case...
Read this postThese lettuce sandwiches really hit the spot when you’re looking for a fresh and simple option. Load up your layered lettuce leaves with potato slices, fresh tomato, onion, cucumber, and radish, all topped off with mustard and/or ketchup. This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most comple...
Read this postBrussels sprouts are loaded with nutrition. They’re wonderful for the joints and help with osteoporosis. Brussels sprouts help lower bad cholesterol, increase good cholesterol, purify the liver and other dense sponge organs such as the spleen. They also help purify the blood.An ultimate liver-cleansing food, Brussels sprouts provide a vast array of chemical compounds and phytonutrients. The sulfur c...
Read this postThis Potato Moussaka is hearty, comforting, and so satisfying. It’s the perfect meal when you feel like you need some comfort food that will fill your belly but not hold you back from healing. For an even more nourishing meal, try pairing it with a leafy green salad. Potatoes create an easy, sustainable form of glucose that helps stabilize adrenals, feeds the nervous system, restores glycogen in the...
Read this postPeople often refer to “filler foods” as bad because they associate the term with unproductive processed foods, preservatives, food chemicals, and additives. In truth these ingredients should not be called fillers. They should be called toxic processed foods, toxic preservatives, toxic food chemicals, and toxic additives. These foods and food chemicals are in the category of brain betrayers.We don’t ...
Read this postRepost @sunflower.house.healing Can you be your own health expert? I thought I could be once… however after TWENTY SIX YEARS of searching for answers, trying EVERY healing diet out there, seeing multiple functional doctors, naturopathic doctors, and healers, I didn’t know how much I didn’t know… until I found @medicalmedium and his information! If you think you can be your own healer bc you’ve only...
Read this postCucumbers have a fountain-of-youth effect, hydrating us at the deepest cellular level possible. Plus, cucumbers’ cooling effect makes them excellent at rejuvenation and especially effective at cooling a hot, stagnant liver. When eaten on a daily basis, cucumbers can reverse liver damage, dialing back 10 to 15 years of toxin exposure (including from heavy metals and pesticides such as DDT) and poor d...
Read this postRepost from @healing.alopecia I work for God. I work for the light and I believe I can heal. The eyes are the reflect of the soul and all I can see through my eyes is light. It’s been a long tough journey, but after 2.5 years of applying MM, many ups and downs, I AM FINALLY HEALING and I just want to express to this beautiful community that you are not alone and we will get there, sooner or later. ...
Read this postThis delicious plant-based version of the Greek dip, which is normally made with dairy yogurt, is creamy and rich from the cashew base and light and refreshing from the cucumbers and herbs all at the same time. Serve this tasty dip with a platter of your favorite vegetable crudité, such as carrot, celery, cucumber, bell pepper, radish, asparagus, and lettuce leaves. Or enjoy with gluten-free cracker...
Read this postIf posttraumatic stress disorder (PTSD) has been ruled out—which is to say, if it’s been determined that trauma from past abuse or suffering is not the cause of someone’s chronic anger, and rather, it’s unexplained—then toxic heavy metals saturating emotional areas of the brain and a stagnant, sluggish liver are the underlying causes.You can also have a mix of all three: trauma, metals, and an overl...
Read this postThis gluten-free and dairy-free version of the traditional Austrian caramelized pancake dessert, Kaiserschmarrn, is so delicious and indulgent. Enjoy it when you want a healthy treat that will satisfy a sweet, comfort food craving or make it to share with friends or family. Kaiserschmarrn Ingredients: 1 ¼ cup oat flour ¼ cup brown rice flour ¼ cup potato starch 1 tsp baking powder ...
Read this postRepost from @healthy.interest LIVER RESCUE SALAD. For my first 3:6:9 Cleanse, I based my meal plan in the 3:6:9 from the ‘Liver Rescue’ book. These last few times I’ve gone with the ‘Cleanse to Heal’ book 3:6:9 guidance and I must say, the options are delightful and delicious - deliciously delightful! (I like that. I think I’m going to use that phrase more often). It can be tough at first to get th...
Read this postThese gluten-free and grain-free steamed dumplings are light, delicious, and so fun to eat. Pair your dumplings with this simple but flavorful dressing that couldn’t be easier to make. This low-fat, plant-based recipe will be sure to satisfy a dumpling craving!Mushrooms reduce fungus, bacteria, and viruses in the intestinal tract, allowing for cleaner nutrients and cleaner blood to arrive in the liv...
Read this postEvery case of dyslexia is different; each person’s experience of it is unique. That’s because of its cause: exposure in early life, even before birth, to toxic heavy metals such as mercury that saturate a combination of language areas of the brain, which could include learning, visual, and recognition regions. As I share in “Your Alloy Brain” in Medical Medium Brain Saver, heavy metals never settle ...
Read this postRepost from @saraheliana2022 Advanced 369 Cleanse Day 2, so I’m ready to land on Day 9, on the Light Blast day with @medicalmedium I truly adore how each cleanse is so unique, no matter how many times you repeat it, you’ll never guess what you’ll be cleansing and working on. I really chose this time, as it’s a reflective time of the year, bridging the old year to the new, and it’s always been an im...
Read this postRepost from @purelycatherine There’s Light At The End Of The Tunnel. And this is how I feel after 14 days on the advanced @369cleanse , with repeating days 7 to 9 of the cleanse. I feel lighter at all levels, physically, spiritually, mentally and emotionally and it feels fantastic. Once upon a time, I used to do the cleanse with the only intention of healing my skin and now that it has been clearer...
Read this postRepost from @santarashealing 3 months on the advanced @369cleanse with @medicalmedium brain shot therapies… & what a journey it has been. It hasn’t been easy…but throughout all the ups & downs & life’s challenges along the way, this cleanse provided the critical glucose & mineral salts I needed to support me through it. Ridding my mind & body of the heavy metals, toxins, poisons, viruses, unproduct...
Read this postRepost from @flameandfolk HEALING THE VAGUS NERVES September 21st, 2017 - rushed to the ER after throwing up for 4 days uncontrollably. Barely able to eat or drink anything. My tests come back and the doctor says I’m totally fine. Asks if I’m sure I’ve been throwing up for that many days? Am I doing this for attention? Am I making this up? I just need to stress less. This goes on for 3 years. While...
Read this postRepost from @healingtheroot_ I started my healing journey with @medicalmedium a year, and a half ago. Celery juice being the number one thing I added to my daily routine that helped my health incline. When I first started following MM protocols my intention was to heal my painful bloating. I never imagined healing so many other symptoms Ive struggled with in my past along the way, and one day at a ...
Read this postRepost from @hiphopshealthyhabits When I was 16 I was diagnosed with chronic fatigue syndrome. The drs told me that my body was attacking itself and for years I internalized that I was faulty, broken, and just wrong. I silently battled my symptoms, ashamed of the fatigue, anxiety, depression, cystic acne, chronic UTI’s, and many other symptoms that I had so young. Determined to live my best life, I...
Read this postEveryone is different. Not in the way we normally think. While our souls are different, our physical bodies, as humans, are meant to function in the same way. We eat food, drink water, urinate and defecate; our hearts beat and our blood pumps; we walk on our feet, we see with our eyes, we hear with our ears, our stomachs are meant to digest…until something goes wrong and we can’t. We can’t walk, we ...
Read this postThe Advanced Extractor works faster than the regular Extractor, also grabbing additional chemicals that the Extractor may not grab. Normally the Heavy Metal Detox Smoothie has the responsibility of removing other toxins in addition to toxic heavy metals. The Advanced Extractor’s power at escorting those other chemical toxins out of the brain and body frees up the Heavy Metal Detox Smoothie to access...
Read this postThis powerful soul-healing meditation and emotional support technique comes from the New York Times best-selling book, Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition). This healing meditation offers tremendous support for your heart, spirit, and soul, and is a fantastic way to help bring deep emotional and spiritual healing. You can d...
Read this postResting The Nerves is a very powerful healing and centering technique from Brain Saver Protocols, Cleanses & Recipes that reboots the nervous system. Our brains are all susceptible to becoming weakened and neurologically sick. This approach is accessible to all of us when we need to give the brain and nervous system a quick restorative so we can be stronger for the day or night. You can try it anywh...
Read this postThere’s nothing quite like a fragrant and flavor-packed curry to satisfy the taste buds and fill a hungry belly when you’re craving a comforting, warm meal. The herbs and spices are the star of this recipe, and you have the option to make your own homemade red curry paste or buy a clean store-bought curry paste. Hot peppers contain dozens of phytochemical compounds that are helpful for the liver. Li...
Read this postWhen life surprises us with high stress and intense moments, our brain can overheat, and we can lose precious electrolyte and glucose reserves. This tonic helps calm the mind and cool the brain down from overheating while replenishing reserves. Cucumber juice has a fountain-of-youth effect, hydrating us at the deepest cellular level possible. Plus, cucumbers’ cooling effect makes them excellent for ...
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