Strawberries

Strawberries pack a wallop against illness and disease. The inside of a strawberry contains little treasures of mineral pockets. This is part of how a strawberry can be very astringent. The outside of the strawberry has a larger amount of glucose, which makes the strawberry much sweeter, and within that sweetness on the outside of a strawberry, especially if the strawberry is deeper red, is a high flavonoid and anthocyanin count. The outer strawberry flesh contains a high number of antioxidant compounds, with some of the antioxidant variations still undiscovered by science. It’s this combination of flavonoids, anthocyanins, a wide range of antioxidants, and aggressive-tasting minerals that helps to make the strawberry such a powerful healing food.

The tiny seeds of the strawberry possess fine oils that are rare and beneficial. These oils are not studied by science, although in the future, they may be. The tiny traces of oil in these seeds is not the normal omega-3, but instead a different breed of omega-3. The seed possesses various kinds of omega-3, not only one source of omega-3.

The antioxidants from strawberries help to slow down heavy metal oxidation, where different varieties of metals that are toxic inside someone’s body start to decay, oxidize, and rust. Oxidation causes body tissue to outpocket—meaning body tissue expands due to something toxic (in this case, toxic metals) damaging cells and causing tissue cells to react—which is one reason why antioxidants are so vital.

Strawberries are filled with phytochemical compounds that inhibit viral and bacterial growth and repel unproductive fungus in the gut. They help cleanse and purify the stomach lining, including the stomach glands, helping to bring back their vitality, which translates to stronger digestive strength.

Strawberries target inflammation, yet very few people experience those anti-inflammatory properties, because either they do not partake in strawberries at all or when they do, it’s not very many. Strawberries have the ability to help bring back hair, skin, and nails.

Discover more healing properties in Life-Changing Foods Expanded.

This item posted: 25-Aug-2026