Celery juice is most powerful when you drink it alone. If you find the taste of straight celery juice too strong, you can juice one cucumber and/or one apple with the celery. This is a great option as you get adjusted to the flavor. As you get used to it, keep increasing the ratio of celery; the greatest benefits come when celery juice is consumed on its own. This also means leaving out any lemon, lime, ice or other added ingredients, all of which change the pure celery juice’s healing benefits. For the best results, think: straight celery. Also, if you find the juice bitter, it may be because of the celery leaves. Some people prefer to leave them on while others prefer to remove them. Both options are great; it’s an individual choice.
While it’s great to consume other green juices or vegetables juices and add in items like spinach, kale, parsley, cilantro, or apples, drink those mixed juices at a different time than your straight celery juice. These blends function differently than pure celery juice taken on an empty stomach.
Excerpts from Celery Juice by Anthony William, Chapter 19. Read the full explanation and get your copy today at Amazon, Barnes & Noble, Books-A-Million, The Book Depository, and anywhere books are sold.
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